The first thing to remember about fad diets, is that they are commercially driven. They are designed to sell you a product – it may be a book, food products, drinks, shakes, meal replacements, juices or whatever, but the primary concern is to make a profit, not your health. In order […]
Did you know that your diet can affect how beautiful you are? What we eat affects many aspects of our appearance from weight to skin condition, hair, nails and the rate at which we age. In fact what you put inside your body has way more of a long-term and lasting […]
Makes 3-4 servings Skin the large tomatoes by plunging into boiling water for a minute and then slipping off the skins. Roughly chop. Add the oil and garlic to a pan, fry gently being careful not to burn the garlic as this will make it taste bitter. Add the chopped […]
Specialising in weight loss, improving energy, anti-ageing and beauty.
