Tag: cereal

Healthy breakfast. Berry crumble with fresh blueberries, raspberries, strawberries, almond, walnuts, pecans, yogurt, and mint in ceramic plates over white wooden surface, top view
Breakfast

Maple & Cinnamon Granola

Maple & Cinnamon Granola This granola is super easy to make and much tastier and healthier that shop-bought granola, which is often high in refined sugar. It can be kept in an airtight container and stored for a couple of weeks. I like to serve it with berries, almond milk and coconut […]

 
Almond Porridge
Breakfast

Almond Porridge

Oats are an ideal breakfast grain because they are easier to digest than wheat or corn. They contain a special type of soluble fibre that helps lower cholesterol levels and release their energy slowly, which helps balance blood sugar levels. The almonds provide protein and essential fats, keeping blood sugar […]